There has been a distinct change in the weather recently and along with that moods can change as we prepare for the onset of winter, shorter days and less light. Individually we all make meaning around events such as Christmas, the family and the symbolism of the New Year; the turning over of a new leaf perhaps or how to continue with what we have but in a new or at least different fashion. Is the quality of our lives fulfilling? Are we happy in our relationships both personal and at work?

You may be asking yourself some of these questions and wondering whether to stay in the rut or breathe some fresh air into your life. If so, counselling can be a very effective and valid personal investment in getting some power back, defining where YOU want to go and what YOU want, something we all deserve and that by doing without we do ourselves a disservice.

Whether you are a couple or an individual that seeks more control over your life because you are in crisis or even curious about learning new ways to break through that glass ceiling, I can help you to do just that